Massage and Spa Services
No membership required
Mystic Karma Spa
Electrolysis and advanced skin care center. Located inside Great Shapes.
- Facials
- Electrolysis
- Paraffin Hand Dips
- Non-Surgical Face Lifts
- More
For appointments call Miranda Parker - Electrologist and Cosmetologist, 618-445-1075
Massage for Men and Women
Certified and Licensed through the State of Illinois
Women have the use of the sauna, showers, and babysitting with massage therapy. Men have a separate entrance into the massage room for more privacy.
Benefits of Massage Therapy
A massage therapist's trained and caring touch can have profound effects on your physical, mental, and emotional states.
Physical Benefits of Massage Therapy
- Physically relaxes the body
- Calms the nervous system
- Lowers blood pressure
- Reduces heart rate
- Slows respiration
- Loosens tight muscles
- Stretches connective tissues
- Reduces chronic pain
- Improves skin tone
- Increases blood and lymph circulation
- Speeds the removal of metabolic waste
- Increases red blood cell counts
- Relieves tired and aching muscles
- Stimulates the release of endorphins
- Improves muscle tone
- Relieves cramps and muscle spasms
- Increases flexibility and range of motion
- Promotes deeper more effective breathing
- Speeds recovery from injuries and illness
- Strengthens the immune system
- Reduces swelling
- Reduces scarring
- Improves posture
- Reduces tension headaches
- Increases tissue metabolism
- Decreases muscular deterioration
Mental Benefits of Massage Therapy
- Reduces mental stress
- Promotes better sleep
- Calms a bad temper
- Induces mental relaxation
- Improves concentration
Emotional Benefits of Massage Therapy
- Reduces anxiety
- Enhances self-image
- Provides a feeling of well-being
- Promotes greater creative expression
Massage Price List:
- 1/2 Hour - $30.00
- 3/4 Hour - $45.00
- 1 Hour - $60.00
- 1 1/2 Hour - $85.00
Package Deal - Buy 5, 1 Hour massages and get 1 free.
Tanning
Regular Bed
20 mins. max - $4.00 per session
$35.00 for 10 sessions
$35.00 for 1 month unlimited
Upgrade to Mega Bed for $5.00 Members - $4.00
Mega Bed
15 mins. max - $10.00 per session - Special $8.00
$75.00 for 10 sessions - Special $70.00
$75.00 for 1 month unlimited - Special $70.00
For more information about any of the above mentioned feel free to contact Great Shapes at 618-529-4404, email at cgreatshapes@aol.com, or stop by 2121 South Illinois Ave., Carbondale, IL.
Catherine Turner