Massage and Spa Services

No membership required

Mystic Karma Spa

Electrolysis and advanced skin care center. Located inside Great Shapes.

  • Facials
  • Electrolysis
  • Paraffin Hand Dips
  • Non-Surgical Face Lifts
  • More

For appointments call Miranda Parker - Electrologist and Cosmetologist, 618-445-1075

Massage for Men and Women

Certified and Licensed through the State of Illinois

Women have the use of the sauna, showers, and babysitting with massage therapy. Men have a separate entrance into the massage room for more privacy.

Benefits of Massage Therapy

A massage therapist's trained and caring touch can have profound effects on your physical, mental, and emotional states.

Physical Benefits of Massage Therapy

  • Physically relaxes the body
  • Calms the nervous system
  • Lowers blood pressure
  • Reduces heart rate
  • Slows respiration
  • Loosens tight muscles
  • Stretches connective tissues
  • Reduces chronic pain
  • Improves skin tone
  • Increases blood and lymph circulation
  • Speeds the removal of metabolic waste
  • Increases red blood cell counts
  • Relieves tired and aching muscles
  • Stimulates the release of endorphins
  • Improves muscle tone
  • Relieves cramps and muscle spasms
  • Increases flexibility and range of motion
  • Promotes deeper more effective breathing
  • Speeds recovery from injuries and illness
  • Strengthens the immune system
  • Reduces swelling
  • Reduces scarring
  • Improves posture
  • Reduces tension headaches
  • Increases tissue metabolism
  • Decreases muscular deterioration

Mental Benefits of Massage Therapy

  • Reduces mental stress
  • Promotes better sleep
  • Calms a bad temper
  • Induces mental relaxation
  • Improves concentration

Emotional Benefits of Massage Therapy

  • Reduces anxiety
  • Enhances self-image
  • Provides a feeling of well-being
  • Promotes greater creative expression

Massage Price List:

  • 1/2 Hour - $30.00
  • 3/4 Hour - $45.00
  • 1 Hour - $60.00
  • 1 1/2 Hour - $85.00

Package Deal - Buy 5, 1 Hour massages and get 1 free.

Tanning

Regular Bed

20 mins. max - $4.00 per session
$35.00 for 10 sessions
$35.00 for 1 month unlimited
Upgrade to Mega Bed for $5.00 Members - $4.00

Mega Bed

15 mins. max - $10.00 per session - Special $8.00
$75.00 for 10 sessions - Special $70.00
$75.00 for 1 month unlimited - Special $70.00

 

For more information about any of the above mentioned feel free to contact Great Shapes at 618-529-4404, email at cgreatshapes@aol.com, or stop by 2121 South Illinois Ave., Carbondale, IL.