Extra Services
No membership required
Now Open! Mystic Karma Spa
Electrolysis and advanced skin care center. Located inside
Great Shapes.
- Facials
- Electrolysis
- Paraffin Hand Dips
- Non-Surgical Face Lifts
- More
Miranda Parker - Electrologist and Cosmetologist
Massage for Men and Women
Certified and Licensed through the State of Illinois
Women have the use of the hot tub, sauna, showers, and
babysitting with massage therapy. Men have a separate entrance into
the massage room for more privacy.
Benefits of Massage Therapy
A massage therapist's trained and caring touch can have
profound effects on your physical, mental, and emotional states.
Physical Benefits of Massage Therapy
- Physically relaxes the body
- Calms the nervous system
- Lowers blood pressure
- Reduces heart rate
- Slows respiration
- Loosens tight muscles
- Stretches connective tissues
- Reduces chronic pain
- Improves skin tone
- Increases blood and lymph circulation
- Speeds the removal of metabolic waste
- Increases red blood cell counts
- Relieves tired and aching muscles
- Stimulates the release of endorphins
- Improves muscle tone
- Relieves cramps and muscle spasms
- Increases flexibility and range of motion
- Promotes deeper more effective breathing
- Speeds recovery from injuries and illness
- Strengthens the immune system
- Reduces swelling
- Reduces scarring
- Improves posture
- Reduces tension headaches
- Increases tissue metabolism
- Decreases muscular deterioration
Mental Benefits of Massage Therapy
- Reduces mental stress
- Promotes better sleep
- Calms a bad temper
- Induces mental relaxation
- Improves concentration
Emotional Benefits of Massage Therapy
- Reduces anxiety
- Enhances self-image
- Provides a feeling of well-being
- Promotes greater creative expression
Massage Price List:
- 1/2 Hour - $30.00
- 3/4 Hour - $45.00
- 1 Hour - $60.00
- 1 1/2 Hour - $85.00
Package Deal - Buy 5, 1 Hour massages
and get 1 free.
Tanning
$4.00 per session
Packages - $35.00 for 10 tans or $35.00
for 1 month unlimited tanning
For more information about any of the above mentioned
feel free to contact Great Shapes at 618-529-4404, email at cgreatshapes@aol.com,
or stop by 2121 South Illinois Ave., Carbondale, IL.
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