Group Fitness Class Schedule

Classes are FREE for members unless specified and non-memberscan pay $10.00, or any 2 classes per week for 12 weeks - $119.00
class descriptions are below schedule

August 15/September 2010
All classes are FREE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 - 7:00 AM		Body Sculpting Lori		Body Sculpting Lori
7:30 - 8:15 AM		Pilates for all levels Christina		Pilates for all levels Christina
8:30 - 9:30 AM	Body Sculpt/Pump for all fitness levels Vicki	Body Sculpt/Pump for all fitness levels Christina	Body Sculpt/Pump for all fitness levels Vicki	Body Sculpt/Pump for all fitness levels Christina	Body Sculpt/Pump for all fitness levels Vicki
9:00 - 10:15 AM						Yoga Heather
1:00 - 2:00 PM	Functional Fitness for all fitness levels Cathy		Functional Fitness for all fitness levels Cathy		Functional Fitness for all fitness levels Cathy
2:00 - 3:00 PM							Circuit Workout Lilith
4:00 - 4:15 PM	15 min. Ab Blast Cathy		15 min. Ab Blast Cathy
4:15 - 5:00 PM	Pilates for all levels Barb	Indoor Cycling Beginner Down stairs studio Cathy	Pilates for all levels Barb	Indoor Cycling Beginner Down stairs studio Cathy
4:45 - 5:45 PM		Body Sculpt/Pump for all fitness levels Lilith		Body Sculpt/Pump for all fitness levels Miranda
5:00 - 5:15 PM	15 min. Ab Blast Karen		15 min. Ab Blast Karen
5:30 - 6:30 PM	CardioPump Karen		CardioPump Karen		5:30 - 6:45 PM Yoga Heather
	5:30 - 6:45 PM Yoga Heather Down stairs studio		5:30 - 6:45 PM Yoga Heather Down stairs studio
6:00 - 6:50 PM		Zumba Barb		Zumba Barb
7:00 - 8:00 PM			6:45 - 7:45 PM The Biggest Loser Challenge weigh-in and workout of contestants only Next challenge starts soon.		Any time during the week when there is not a scheduled class in session, we have a 42" flat screen TV and a large library of exercise DVD's and videos that you can work out to. Ask the floor person for assistance.